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Boating, constipation, heartburn or acid reflux ...  minor ailments, but can poison every day.
 

The causes are varied, the origin may be a poor diet, an overflow of stress, inadequate chewing, an overeating, abuse of alcohol or coffee.

If you are particularly sensitive to bloating and heartburn, the best course is to reduce or eliminate foods that may cause them, to forget alcohol, coffee, fast food, and take the time to chew. But whatever the cause, both to others, it happens to all of us to digest badly.

Aside from the idea of adding a notch to your belt, here are some suggestions to help yourself:
 

Digestif: This product contains digestive enzymes, vitamin B (essential to the formation of hydrochloric acid, which is necessary for digestion). It helps counter the effects of acid reflux in the same thing to protecting the stomach lining and reducing acid reflux to the stomach.

Veronica Virginia: It acts primarily in the duodenum (first 12 inches of small intestine) which produces a significant step in digestion. It activates enzymes to improve digestion and elimination which avoids the problems of bloating and swelling

Carminative: It relieves digestive problems such as slow digestion, belching, bloating, irritable bowel, heartburn, stomach or intestinal spasms, inflammation of the digestive tract, reflux, peptic ulcers, flatulence, etc. ...